The Breathing Deck


The art of deep, mindful breathing can be difficult to learn, but once we do, the benefits are life-changing. Intentionally slowing our breathing sends a signal to the brain that almost immediately restores our sense of calm. This allows us to receive information and make better decisions.

This set of 28 breathing exercise cards (measuring 3.5 in x 5 in) was designed with children and adults in mind, and is perfect for calm down corners, restorative justice activities, talking circles, morning meetings, or anytime you simply need a mindful moment. It also makes the perfect gift for educators, mental health professionals, parents, children, or anyone with an interest in self-care and social-emotional learning.

This deck is also available as a resizable PDF download at the link below:

WHOLESALE/TAX EXEMPTIONS: For orders greater than 10 or from tax exempt entities, please send us a message on Etsy or email us at wholesale [!at]

Shipping from United States

Processing time

2-6 business days

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns and exchanges

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

My daughter really likes these doing these relaxation exercises. Very happy with this purchase!

Great gift for someone with anxiety/depression. Very creative!

This was a holiday gift for my daughter's teacher and she loved it and said she can't wait to use them in her classroom when they return in January.

These cards are even more beautiful than I expected. They are large, colorful, and good quality.

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