The Breathing Deck (DIGITAL DOWNLOAD)

$7.19 $8.99

Instant Digital Download

This is a digital product, available as a downloadable PDF. If you are looking for a physical copy of "The Breathing Deck," please visit the link below:

Also available in SPANISH at the link below:

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The art of deep, mindful breathing can be difficult to learn, but once we do, the benefits are life-changing. Intentionally slowing our breathing sends a signal to the brain that almost immediately restores our sense of calm. This allows us to receive information and make better decisions.

This set of 28 breathing exercise cards was designed with children and adults in mind, and is perfect for calm down corners, restorative justice activities, talking circles, morning meetings, or anytime you simply need a mindful moment. It also makes the perfect gift for educators, mental health professionals, parents, children, or anyone with an interest in self-care and social-emotional learning.

Digital downloads

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  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns and exchanges

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Loved it

Beautiful artwork and simple instructions! I will be using these in my kindergarten classroom. I printed a set full-size for teaching the skills, and a smaller deck to place in my calming corner when children need a reset.

Love using this in my class and my life!

Absolutely gorgeous deck of cards. I printed them 4 to a page and will be putting them in the calm corner in my classroom once we’ve practised the techniques a few times 🙂 lovely product! Thank you

I love this! The art work is really adorable and the breathing exercises are fun and helpful! I keep this lesson on the mindfulness shelf in my classroom.

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